
Whoa baby…..now that’s a workout! In a time where fitness has gone mainstream, Xtend Barre is the latest, greatest fitness routine designed to strengthen, lengthen and balance your body from the inside out. It’s a mixture of dance and pilates stepped up a notch for a total cardio, toning and sculpting. Bali Pilates Studio is thrilled to bring this progressive 55-minute routine to Bali – just for you mamas!
Based on core pilates fused with dance principles at the ballet barre, die-hard devotees say that ‘if pilates sculpts your body, then Xtend Barre chisels it!’
Bali Pilates Studio is a fully equipped studio with highly skilled instructors that offers both mat, studio and reformer exercises. So get out there and work on your core, postural alignment, or that long, lean physique…without the bulk!
Bali Pilates Studio offers customized one-on-one sessions, as well as group classes that are a ton of fun. Gets your body back into pre-baby shape!
Novices, pre- and post-natal clients, fitness fanatics, and elite athletes.
Xtend Barre classes are exclusively taught by pilates teachers. The number of participants in classes is limited for maximum benefits. Check the timetable for class listings.
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